Hi Pilates Lover! here’s the last Intermediate course… !!!
- I’ve already done Pilates
- I’m kind of fit
- I have no physical problems that keep me from some movements (if not, you may always choose to do it, skipping those forbidden positions and exercises)
The course is always structured by: 4 mini-workouts and 1 full class
TO DO IN 1 WEEK FOR 1 WEEKS
FOR ALL THE OTHER QUESTIONS YOU MAY HAVE… click Link and read the complete explanation.
ENJOY THE WORKOUT!!!!
…and feel free to contact me with any questions, suggestions, comments etc … I am more than happy to receive YOUR feedback!
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