Hi! here’s the 4° and last Beginner course… the workout is getting more challenging, and you’re almost ready to move on to the intermediate level! Pilates has made one more victim!
- I’m not out of practice …
- I’ve done pilates before
- I have no physical problems that keep me from some movements
The course is always structured by: 4 mini-workouts and 1 full class
TO DO IN 1 WEEK FOR 1 WEEKS
FOR ALL THE OTHER QUESTIONS YOU MAY HAVE… click Link and read the complete explanation.
ENJOY THE WORKOUT!!!!
…and feel free to contact me with any questions, suggestions, comments etc … I am more than happy to receive YOUR feedback!
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