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BEGINNER 3 (eng)

BEGINNER 3 (eng)

€20.00

14 Studenti iscritti

Hi! here’s the 3° Beginner course… the workout is getting more challenging, preparing you for your last step as a beginner… Soon you will be a real “Pilates-girl/boy -Woman/man”…

Prerequisites?

  • I’m not out of practice … but let’s start slowly
  • First times in pilates
  • You have no physical problems that keep you from some movements

The course is always structured by: 4 mini-workouts and 1 full class

TO DO IN 1 WEEK FOR 1 WEEKS 

FOR ALL THE OTHER QUESTIONS YOU MAY HAVE… click Link and read the complete explanation.

ENJOY THE WORKOUT!!!!

…and feel free to contact me with any questions, suggestions, comments etc … I am more than happy to receive YOUR feedback!

BEGINNER 3 (eng)
  • {:it}MINI ALLENAMENTI {:en}SHORT WORKOUT 

    0/4
    • Beg 3 – Day 1 – Short workout
    • Beg 3 – Day 2 – Short workout
    • Beg 3 – Day 3 – Short workout
    • Beg 3 – Day 4 – Short workout
  • {:it} ALLENAMENTO COMPLETO {:en}FULL WORKOUT 

    0/1
    • Beg 3 – Day 5 – Complete workout

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