ADVANCED 3 (eng)

26 students

Hi Pilates Victim! The Journey  is going on…

Keep always in mind that the important thing is always the awareness of what you do and how you should perform it !!

Prerequisites?

  • I’ve already done Pilates … a lot!!!
  • I’m fit… I want to stay fit… and improve
  • I have no physical problems that keep me from some movements (if not, you may always choose to do it, skipping those forbidden positions and exercises)

The course is always structured by: 4 mini-workouts and 1 full class

TO DO IN 1 WEEK FOR 1 WEEKS 

FOR ALL THE OTHER QUESTIONS YOU MAY HAVE… click Link and read the complete explanation.

ENJOY THE WORKOUT!!!!

…and feel free to contact me with any questions, suggestions, comments etc … I am more than happy to receive YOUR feedback!

Ciao!

ADVANCED 3 (eng)

Instructor

User Avatar annajah

Pilates Mat Trainer

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€20.00

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