Pilates History
Here is a brief article on the history of Pilates, the day it was born, how it developed and how it got now in all the gyms. Pilates, this “entity” for many people still unknown, began in the early decades of
ONLINE PILATES COMMUNITY
Here is a brief article on the history of Pilates, the day it was born, how it developed and how it got now in all the gyms. Pilates, this “entity” for many people still unknown, began in the early decades of
Il metodo Pilates prende il nome da un signore nato in Germania a fine 800 il cui cognome oggi è un pilastro nel mondo del fitness, della danza e della riabilitazione post traumatica:Joseph Pilates! Vediamone la biografia e cerchiamo di capire come