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BEGINNER PILATES VIDEO COURSE | PILATES PILLS

BEGINNER PILATES VIDEO COURSE

BEGINNER PILATES VIDEO

Corso completo di pilates per principianti. Iscrivendoti e seguendo i link si troveranno tutte le spiegazioni di come sono impostati i video e come suggerisco di seguirli. Non sono esercizi difficili, tuttavia, se si incontrassero dei problemi, rimango a disposizione per aiutare a modificare eventuali esercizi, rendendoli fattibili a tutti! I beginner pilates video sono propedeutici ai corsi successivi, e possono essere ripetuti fino a quando non ci si sente pronti alla sfida successiva!

Beginner pilates video
BEGINNER pilates

Complete Pilates Beginners course. By subscribing and following the links you will find all the explanations of how they are set and how I  suggest you follow the videos. There are not difficult exercises, however, if you encounter problems, I remain available to help in modifying exercises, making them suitable for everybody! The beginner pilates videos are preparatory to subsequent courses, and can be repeated until you do not feel ready for the next challenge!

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